In this Thai-inspired fish stew we match omega-3-rich salmon with a wide range of cancer-protective foods: freshly grated turmeric and ginger, leeks, onions, garlic, spinach, carrots, lemon zest & juice and a wide range of healthy spices. You can also make this with fresh chicken or duck breast, and vegetarian version might include edamame (fresh soy beans), chickpeas or cubed tofu. This dish is not in 'Zest for Life,' but if you email me at conner@nutrelan.com I'd be happy to send you a copy of the recipe. And be sure to check out my blog post about anti-inflammatory foods: www.psychologytoday.com/blog/nourish/201012/should-we-swap-aspirin-vegetables-not-just-yet.

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