We teach you how to grow Turmeric. Turmeric has a peppery, flavor, best described as a cross between an orange and ginger. Its one of the ingredients used to make curry. Turmeric contains Curcumin, whose anti-inflammatory effects have been shown to be comparable to anti-inflammatory drugs such as Motrin. Turmeric has long been used as a powerful anti-inflammatory in both the Chinese and Indian systems of medicine Its toxic to harmful bacteria and viruses but not toxic at all to humans. Benefits of Turmeric: - Turmeric and Onions may help prevent colon cancer - Turmeric with Cauliflower may halt prostate cancer - Reduces risk of childhood leukemia - Improves liver and cardiovascular function - Protects against Alzheimer's Disease How to eat Turmeric - Add to omletters to give it a deep yellow color. - Use as a dry spice on salads - Use curry powder when preparing vegetables like steamed cauliflower, green beans, onions. pepper, broccoli - Turmeric is a great spice to complement recipes that contain lentils

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