Aiki-Lab: A Fun Jiu Waza Practice (LONG - 18.5 mins)

submitted by Carl Desousa-Oldenburg on 05/25/15 1

Rene and Corky practice after class. Their attacks, when in the role of uke, are random holds and strikes, executed with full intention with each attack to control or destroy nage's center. Watch how, when in the role of nage, they each get stuck in some mode of disconnection from their partner and must find their way back to a state of being that produces the connection and flow.

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