Crow Pose Tutorial with Antranik

submitted by Antranik on 05/07/15 1

With this guided instruction, ANYBODY could get into crow. Supplemental blog post: antranik.org/learning-and-mastering-the-crow-pose/ Bloopers: www.youtube.com/watch?v=6k5q6fFE8Kc Facebook: facebook.com/antranik.org Instagram: instagram.com/antranikdotorg Learn this and more with my rings-oriented bodyweight-training routine: antranik.org/register/get-rings-routine/

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