Core Stability 1: Introduction
submitted by cambridgesandc
on 04/30/15
1
Welcome to Cambridge Strength & Conditioning (CS&C) - Leaders in corporate wellbeing and the integrated provision of physiotherapy, therapy, rehabilitation and strength and conditioning services. This is part 1 of our guide to Core Stability. We aim to give you an insight into why core stability is important and what you you should consider when looking to implement it into your training regime.
