Full Body Stretching 30 Minute Flexibility Routine: Relax and Restore
LIKE THIS ROUTINE? GET OUR "YOGA STRETCH FOR BEGINNERS AND BEYOND" DVD: amzn.to/1AqCoWX DOWNLOAD IT HERE: bit.ly/1DuPHXb Need to unwind? Stretch out sore muscles? Then join fitness expert Jessica for this relaxing, 30-minute stretch session designed to help you stretch and de-stress at home. A yoga mat is recommended, though not required, for this routine. Please SUBSCRIBE! Like this workout? Full length, professional quality DVD workouts are available at: www.amazon.com/shops/A9TUMRHU8HTJW For a customized weight loss eating and exercise plan, please check out my book, Thin in 10 Weight Loss Plan - and bonus DVD: www.amazon.com/The-Thin-Weight-Loss-Plan-Transform/dp/1934716359 Subscribe to my youtube channel for more home workouts and exercise videos from fitness expert Jessica Smith (www.jessicasmithtv.com). SUBSCRIBE to join our community and follow on social media for daily tips & support: Instagram: bit.ly/1kHhpX0 Facebook: on.fb.me/196EUU6 Twitter: bit.ly/12qqPkl Blog: jessicasmithtv.com/ Shop DVDs: www.jessicasmithtv.com/shop/
