GET MY 3-DVD SET: amzn.to/1u0zHbX DOWNLOAD IT HERE: bit.ly/1k3lRn7 Join certified fitness instructor Jessica Smith for this yoga-inspired routine designed to target your core muscles for strong, flat and functional abs. Music By: MotionTraxx.com motiontraxx.com/ Level: Intermediate Equipment: None (a mat is recommended) Intensity: Moderate RELATED VIDEOS: 30-Minute Flow Yo www.youtube.com/watch?v=qkDsbcHYkR0 20-Minute Core Stretch www.youtube.com/watch?v=vMNAWpmlaf8 20-Minute Stability Ball Abs & Core Workout www.youtube.com/watch?v=dfdOcUxbFnU More full length, professional quality DVD workouts are available at: bit.ly/11Cn9qo SUBSCRIBE to join our community and follow on social media for daily tips & support: Instagram: bit.ly/1kHhpX0 Facebook: on.fb.me/196EUU6 Twitter: bit.ly/12qqPkl Blog: jessicasmithtv.com/ Shop DVDs: www.jessicasmithtv.com/shop/

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