LIKE THIS ROUTINE? GET OUR "YOGA STRETCH FOR BEGINNERS AND BEYOND" DVD: amzn.to/1AqCoWX DOWNLOAD IT HERE: bit.ly/1DuPHXb Morning Yoga, Morning Exercise, Fitness Video. Exercise in the morning safely and effectively with this wake up and workout routine led by certified fitness instructor Jessica Smith. Enjoy this gently progressive bodyweight only session in a calm, serene setting to help energize and wake up first thing in the A.M. Music By: PowerMusic.com www.powermusic.com VISIT WORKOUTMUSIC.COM workoutmusic.com FOR A VARIETY OF HIGH ENERGY WORKOUT MIXES! Level: Intermediate Equipment: None (A mat is recommended for hard, cold floors) Intensity: Mild to Moderate RELATED VIDEOS: 20-Minute Breathe, Stretch & Relax www.youtube.com/watch?v=MYEG8zwFc7Q 30-Minute Yoga Abs www.youtube.com/watch?v=iMwXfEqE0OQ 35-Minute Strong Stretch www.youtube.com/watch?v=Jbio4LOmYow More full length, professional quality DVD workouts are available at: bit.ly/11Cn9qo SUBSCRIBE to join our community and follow on social media for daily tips & support: Instagram: bit.ly/1kHhpX0 Facebook: on.fb.me/196EUU6 Twitter: bit.ly/12qqPkl Blog: jessicasmithtv.com/ Shop DVDs: www.jessicasmithtv.com/shop/

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