FitSugarTV: FitSugar.com Facebook: facebook.com/FitSugar Twitter: twitter.com/popsugartv I like to think of food as preventative medicine: what you eat daily affects your long-term health. Eating foods known to calm the body's inflammatory response, like fermented soy products and cold-water fish, are a great way to combat long-term health problems like heart disease. This inflammation-fighting salad from Dr. Weil's True Food Kitchen restaurant will satisfy your palate while helping to keep your midsection lean. Learn how to prepare the salad, then print the recipe to make it at home. Enjoy!