Mashed potatoes may be a staple of the Thanksgiving table, but we're loving this cauliflower cilantro smash as a spud replacement. This popular side dish from Karma Chow is rich in flavor and low in calories. The creaminess of the smash comes from the addition of white beans, which increases the protein content of the dish too. Watch the video to lean how to make this vegan recipe that everyone will love. Subscribe to FitSugarTV! www.youtube.com/subscription_center?add_user=popsugartvfit Visit our website for more great workouts and fitness tips! www.fitsugar.com Are we friends yet? Join us on Facebook! www.facebook.com/FitSugar Get the latest updates via Twitter! twitter.com/#!/fitsugar