Is your hair is too short, too dry, or starting to thin? Well, we have some edible solutions for you! Check out our tips on what to eat to keep your hair shiny, healthy, and happy all year long. Subscribe to POPSUGAR Fitness! www.youtube.com/subscription_center?add_user=popsugartvfit Visit our website for more great workouts and fitness tips! www.fitsugar.com Are we friends yet? Join us on Facebook! www.facebook.com/POPSUGARFitness Get the latest updates via Twitter! twitter.com/#!/POPSUGARFitness