What 100 Calories of Fruit Really Looks Like | POPSUGAR Fitness

submitted by mkloh1986 on 04/27/15 1

When you're craving something sweet, there's nothing quite as satisfying as a piece of delicious fruit. Packed with essential nutrients like vitamins, fiber, and even protein, too much of this snack can actually be a good thing! If you're watching your weight or just curious which fruit gives more for less, keep watching to see what 100-calorie portions of your favorites look like. Subscribe to POPSUGAR Fitness! www.youtube.com/subscription_center?add_user=popsugartvfit Visit our website for more great workouts and fitness tips! www.fitsugar.com Are we friends yet? Join us on Facebook! www.facebook.com/POPSUGARFitness Get the latest updates via Twitter! twitter.com/#!/POPSUGARFitness

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