Is Hemp Good For You or Will It Just Get You High? | Healthy Eating | Fitness How To

submitted by mkloh1986 on 04/27/15 1

Hemp seems to be popping up in everything from our food to our clothes. But what is it — and is it good for us? We love its nutty goodness and think it's primed to become the next superfood. Watch and find out reasons you should be including hemp seeds in your diet and just how much of it is a good thing. Subscribe to POPSUGAR Fitness! www.youtube.com/subscription_center?add_user=popsugartvfit Visit our website for more great workouts and fitness tips! www.fitsugar.com Are we friends yet? Join us on Facebook! www.facebook.com/POPSUGARFitness Get the latest updates via Twitter! twitter.com/#!/POPSUGARFitness

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