What It Takes to Burn Off Your Favorite Holiday Treats

submitted by mkloh1986 on 04/27/15 1

The holidays are the season for indulging, but do it the smart way! Knowing how long it takes to burn off your favorite treats can help keep you from totally overindulging. So if you've ever wondered how long you'd have to run to burn off that pumpkin pie and eggnog, you've come to the right place. Watch the video to learn what treats to eat and which to skip. Subscribe to POPSUGAR Fitness! www.youtube.com/subscription_center?add_user=popsugartvfit Visit our website for more great workouts and fitness tips! www.fitsugar.com Are we friends yet? Join us on Facebook! www.facebook.com/POPSUGARFitness Get the latest updates via Twitter! twitter.com/#!/POPSUGARFitness

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