► COOKBOOK NOW AVAILABLE: bit.ly/completecookbook Email newsletter sign up: bit.ly/michaelkoryemail Facebook: fb.com/michaelkoryofficial To enter the giveaway, leave a comment below answering what provides you with good energy. That's it. I'll pick three people from YouTube and one from Facebook and Twitter who share the video with the hashtag #GoodEnergy. Thanks to Premier Protein for making the giveaway possible. Check them out: Facebook - ar.gy/51Ta Twitter - ar.gy/51UD Facebook share: ar.gy/54ul Twitter share: ar.gy/54um ● Website - michaelkory.com ● Facebook - fb.com/michaelkoryofficial ● Instagram - instagram.com/michaelkory ● Twitter - twitter.com/#!/michaelkory ● Second Channel: youtube.com/michaelkorytv ● Google+ - gplus.to/michaelkory ● Tumblr - michaelkory.tumblr.com Subscribe for more videos: bit.ly/subscribemk View all recipes: bit.ly/recipesmk View all workouts: bit.ly/workoutsmk Email newsletter sign up: bit.ly/michaelkoryemail Ingredients: 1/2 cup strawberries, frozen (75 g) 1/2 banana (50 g) 2 tsp. sweetener 1/4 packet fat-free cheesecake pudding mix (8 g) 1 Premier Protein shake or 1 cup almond milk (240 ml) and 1 scoop whey protein (30 g) Makes 1 servings Per serving: 250 calories 3g fat 27g carbs 31g protein More videos here: youtube.com/michaelkoryfitness

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