HIGH-PROTEIN BODYBUILDING GRILLED BUFFALO BURGERS
► COOKBOOK NOW AVAILABLE: bit.ly/completecookbook Email newsletter sign up: bit.ly/michaelkoryemail Facebook: fb.com/michaelkoryofficial ● Website - michaelkory.com ● Facebook - fb.com/michaelkoryofficial ● Instagram - instagram.com/michaelkory ● Twitter - twitter.com/#!/michaelkory ● Second Channel - youtube.com/michaelkorytv ● Google+ - gplus.to/michaelkory ● Tumblr - michaelkory.tumblr.com Subscribe for more videos: bit.ly/subscribemk View all recipes: bit.ly/recipesmk View all workouts: bit.ly/workoutsmk Email newsletter sign up: bit.ly/michaelkoryemail Ingredients: 16 oz. ground beef (455g) 1/4 cup buffalo hot sauce (60 mL) Seasonings of your choice 1 tbsp. ranch mix Makes 4 servings Per serving: 130 calories 5g fat 2g carbs 16g protein More videos here: youtube.com/michaelkoryfitness
