5 MINUTE BODYBUILDING TUNA PATTY (LOW CARB)
► COOKBOOK NOW AVAILABLE: bit.ly/completecookbook Email newsletter sign up: bit.ly/michaelkoryemail Facebook: fb.com/michaelkoryofficial ● Website - michaelkory.com ● Facebook - fb.com/michaelkoryofficial ● Instagram - instagram.com/michaelkory ● Twitter - twitter.com/#!/michaelkory ● Second Channel: youtube.com/michaelkorytv ● Google+ - gplus.to/michaelkory ● Tumblr - michaelkory.tumblr.com Subscribe for more videos: bit.ly/subscribemk View all recipes: bit.ly/recipesmk View all workouts: bit.ly/workoutsmk Email newsletter sign up: bit.ly/michaelkoryemail Ingredients: 5 oz. tuna (140 g) 1 egg white 2 tbsp. oats (10 g) 1/4 cup chopped onion (40 g) 1 tbsp. low-fat shredded cheese (10 g) Seasonings of choice More videos here: youtube.com/michaelkoryfitness
