My Fat Loss Program -- www.LeanSecrets.com 00:39 Ingredients that you should have on hand so you can "throw together" a great dinner anytime 1:40 The importance of "quiet time" and "old fashioned" dinners, and how they relate to fat loss 2:24 Lean BBQ & Chipotle Marinade 3:09 One of the most delicious season grinders to ever exist 3:47 Mango Salsa 5:22 My Favorite Hot Sauce 5:53 Oregano Tomatoes 6:10 Chunky Guacamole 7:08 DIY Habanero Infused Coconut Oil 7:26 Cilantro & Lime Brown Rice 7:55 The Healthiest Brand of Corn Tortillas 8:28 Taco Assembly and Proper Portions for this meal 9:04 Almond Cheese, a super lean, low fat, high protein cheese alternative ---------------------------------------------------------------------------------------------------------- The information in this video is designed for educational purposes only. It is not intended to be a substitute for informed medical advice or care. You should not use this information to diagnose or treat any health problems or illnesses without consulting your doctor. Please consult a doctor with any questions or concerns you might have regarding medical conditions, or before starting any fitness or diet regimen

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