Perfect Poached Eggs & Asparagus Toast—Quick Breakfast Recipe | Autumn Fitness

submitted by mkloh1986 on 04/26/15 1

Today I'm showing you how to make my favorite Saturday morning breakfast—Poached Eggs & Asparagus Toast! Yum! Want more of these kinds of tips from Autumn? SUBSCRIBE! ▶ AutumnFitness.com/subscribe Today's Poached Eggs & Asparagus Toast Workout: 10 Asparagus Spears Cut & Washed 3 Eggs (at least) 1 Tbsp Dijon Mustard 1 Egg Yolk 2 Cloves Minced Garlic 2 Tbsp Lemon Juice 1/2 Cup Olive Oil 1 Tbsp Whole Grain Mustard Salt & Pepper to Taste JOIN ME ONLINE! Website ▶ goo.gl/3S0ByZ Facebook ▶ facebook.com/21dayfix/ Twitter ▶ twitter.com/21DayFix Instagram ▶ instagram.com/AutumnCalabrese Pinterest ▶ www.pinterest.com/beachbody/quick-fix-workouts-autumn-fitness/ Simple Fitness. Simple Eating. Fast Results. Get 21 Day Fix! ▶ goo.gl/3S0ByZ Now there's an easy-to-follow nutrition and fitness program that makes losing weight so simple, you can see results fast—up to 15 pounds in just 21 days. 21 Day Fix takes all the guesswork out of weight loss—there's no counting, no guessing, and no wondering. The 21 Day Fix program is a unique portion-control system combined with easy-to-follow 30-minute workouts that fit into anyone's busy schedule. Trainer Autumn Calabrese shares her passion for food and fitness as she shows you how to make simple choices that add up to life-changing results.

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