Want more of these kinds of tips from Autumn? SUBSCRIBE! ▶ AutumnFitness.com/subscribe Today's Swiss Oatmeal Recipe: 1/2 cup Dry Rolled Oats 3/4 cup Unsweetened Almond Milk 3/4 cup One Percent Greek Yogurt 1/2 teaspoon Vanilla Extract Cinnamon 1/2 Small Apple 1/2 Banana 8 Walnut Halves JOIN ME ONLINE! Website ▶ goo.gl/0OtyRw Facebook ▶ facebook.com/21dayfix/ Twitter ▶ twitter.com/21DayFix Instagram ▶ instagram.com/AutumnCalabrese Pinterest ▶ www.pinterest.com/beachbody/quick-fix-workouts-autumn-fitness/ Simple Fitness. Simple Eating. Fast Results. Get 21 Day Fix! ▶ goo.gl/0OtyRw Now there's an easy-to-follow nutrition and fitness program that makes losing weight so simple, you can see results fast—up to 15 pounds in just 21 days. 21 Day Fix takes all the guesswork out of weight loss—there's no counting, no guessing, and no wondering. The 21 Day Fix program is a unique portion-control system combined with easy-to-follow 30-minute workouts that fit into anyone's busy schedule. Trainer Autumn Calabrese shares her passion for food and fitness as she shows you how to make simple choices that add up to life-changing results.

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