FitMenCook Hi-Protein Lo-Carb Pizza Recipe / Pizza Alta-Proteina, Bajo-Carbos

submitted by mkloh1986 on 04/26/15 1

(traduccion abajo) Great hi-protein recipe for game watching parties, family dinners and even post-workout. Recipe makes 1 - 4 servings. Approx macros for ENTIRE pizza: 642 calories, 77g protein, 42g carbs, 17g fat Ingredients: ~6.5oz chicken breast 1 flatbread sheet 5oz 2% greek yogurt 1oz goat cheese 1oz mozzarella (reduced fat) 1 tbsp garlic sea salt & Mrs. Dash Toppings: asparagus | red onions mushrooms | tomatoes Gran receta alta en proteína para unas fiestas en casa, cenas familiares, e incluso un plato para comer después del entrenamiento. La receta hace 1-4 porciones. Aprox macros para la pizza COMPLETA: 642 calorías, 77g de proteínas, 42g de carbohidratos, 17g de grasas ~6,5oz de pechuga de pollo 1 pan de lavash 5oz de yogur griego de 2% 1oz de queso de cabra 1oz de mozzarella (grasa reducida) 1 cda de ajo sal marina y Mrs. Dash Coberturas: espárragos | cebollas rojas setas | tomates

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