If you love Italian food like I do, then you’ll appreciate this recipe. Just eat these quinoa stuffed turkey meatballs by themselves or julienne a zucchini and you have an instant hi-protein, low-carb classic muscle building meal. One serving of 3 meatballs is 234 calories, 31g protein, 18g carbs, 4g fat, 2g fiber. FULL RECIPE: fitmencook.com/italian-turkey-quinoa-meatballs/ Music: "You and Me" by James Egbert, album The Void - soundcloud.com/jamesegbert/ For daily meals, join Team FitMenCook at: instagram.com/fitmencook or www.facebook.com/FitMenCook For more healthy, quick recipes: fitmencook.com/ ******** Si te gusta la comida italiana tanto como yo, entonces disfrutarás de esta receta. Puedes comer estas albóndigas de pavo rellenas de quinua por si mismos o hacer pasta de un calabacín crudo y tienes un plato alto en proteínas y bajo en carbohidratos. RECETA: fitmencook.com/es/albondigas-italianas-de-pavo-y-quinua/ Musica: "You and Me" by James Egbert, album The Void - soundcloud.com/jamesegbert/ Para las comidas diarias, Sígueme en: instagram.com/fitmencook o www.facebook.com/FitMenCook

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