Hey guys, now that I am on this health and fitness journey I wanted to share 9 Realistic diet and fitness tips that are easy for any of us who are keen to start a real journey to do, I hope you enjoy. Again I am not a professional but I am trying to make a change, I appreciate all the support and advice from lots of you. Thank you to Missguided for sponsoring the Active wear make sure you check out the collection links below: Missguided Active Collection - uk.missguided.co.uk/missguided-active/ My Top - rstyle.me/n/v3kuq2nbw My Leggings - rstyle.me/n/v3m5c2nbw Outfit 1 Leggings - rstyle.me/n/v3nqk2nbw Outfit 2 Top - rstyle.me/n/v3nqg2nbw Leggings - rstyle.me/n/v3z3u2nbw Outfit 3 Top - rstyle.me/n/v34r82nbw Shorts - rstyle.me/n/v34hg2nbw Outfit 4 Top - rstyle.me/n/v34h42nbw Leggings - rstyle.me/n/v34r82nbw Work Outs Skinny Bitch Workouts - www.youtube.com/watch?v=DzOmAOGjOts Fitness blender - www.youtube.com/user/FitnessBlender My Video Last year - www.youtube.com/watch?v=rDjLj-q_XE8 CHECK OUT MY LINKS BELOW!!! MY BLOG: patriciabright.co.uk FACBOOK:www.facebook.com/patriciasworld TWITTER:twitter.com/PattyOLovesU INSTAGRAM:instagram.com/thepatriciabright VLOG CHANNEL: www.youtube.com/user/britpoplife For business and sponsorship opportunities please contact patstrueworld@gmail.com