How To Do Double Unders for CrossFit - Technique WOD
submitted by NoemiManchester
on 11/22/13
1
www.FITR.tv Double Unders Technique featuring Mike McGoldrick. Mike McGoldrick is a double under manic, he can do hundreds in a row and it looks like he's barely trying. When I do double unders it looks like I'm doing hurdle jumps while having an asthma attack, everything that can go wrong.... goes wrong. Me: weightlifting = good, double unders = bad. Mike: everything = good. Want to know how to do'em? Watch the video! Enjoy, -Doug For more CrossFit techniques visit htttp://www.TechniqueWOD.com
