Side Plank Pose | Vasisthasana

submitted by _angela_ on 04/16/15 1

In this episode of the Foundations of Yoga we learn Side Plank. Adriene offers several variations and encourages you to find what feels good, move at your own pace, build strength and get happy! For more free yoga videos and yoga lifestyle ramblings visit www.yogawithadriene.com Stay connected . . . Facebook: www.facebook.com/yogawithadriene Twitter: twitter.com/yogawithadriene Pinterest: pinterest.com/YogaWithAdriene/... Intro music by my friend Shakey Graves - check him out at www.shakeygraves.com

Leave a comment

Be the first to comment

Email
Message
×
Embed video on a website or blog
Width
px
Height
px
×
Join Huzzaz
Start collecting all your favorite videos
×
Log in
Join Huzzaz

facebook login
×
Retrieve username and password
Name
Enter your email address to retrieve your username and password
(Check your spam folder if you don't find it in your inbox)

×