Yoga Poses For Beginners - Where To Start?
One of the most frequent questions I'm asked is from people interested in yoga is "Where do I start?" This vlog is an attempt to answer that question as well as give you a list of what I think are the best yoga poses for beginners. This is just a jumping off point! Consider the welcome mat rolled out. Yoga is more than just asana and, in truth, our Yoga is happening every day with each breath! But here is a place to start! Join us and welcome to the family! You can jump directly to any of the yoga poses with the following links or by checking out the Foundations of Yoga playlist. goo.gl/XkSk6N SUKHASANA: goo.gl/kA680l MOUNTAIN POSE: goo.gl/X1Piwv RUNNERS LUNGE: goo.gl/JuzLzQ DOWNWARD FACING DOG: goo.gl/oCYQWh YOGA FOR COMPLETE BEGINNERS: goo.gl/dNoFYk For more visit: yogawithadriene.com Stay connected~ Facebook: www.facebook.com/yogawithadriene Twitter: twitter.com/yogawithadriene Pinterest: pinterest.com/YogaWithAdriene/... For more on Shakey Graves music: shakeygraves.com/
