Bound Angle Pose - Yoga With Adriene
submitted by _angela_
on 04/16/15
1
Bound Angle Pose, Baddha Konasana, stretches the back without straining your hammies, opens the hips and stimulates your internal organs. A pose that is both grounding and soothing! Read the article with all the therapeutic benefits and juicy details (plus a shout out to LeVar Burton) at yogawithadriene.com/bound-angle-pose-baddha-konasana/. *This pose has many names. You may also hear it referred to as Cobblers Pose or Butterfly pose. Stay connected~ Facebook: www.facebook.com/yogawithadriene Twitter: twitter.com/yogawithadriene Pinterest: pinterest.com/YogaWithAdriene/... For more on Shakey Graves music: shakeygraves.com/
