Enjoy your yoga with Legs Up The Wall! Add this restorative posture to your yoga tool box. Soak in the healing benefits at home! This posture improves circulation and can provide instant relief for the lower back, legs and feet. Relieve tension, kick your feet up and deepen your breath. Choose to let go off some of the weight you bear. Find What Feels Good. Stay Connected ~ www.yogawithadriene.com FACEBOOK: www.facebook.com/yogawithadriene TWITTER: @yogawithadriene Instagram: adrienelouise Pinterest: Yoga With Adriene More at home Yoga experiences at: www.findwhatfeelsgood.com Outro music by Shakey Graves: www.shakeygraves.com

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