Learn Sukhasana or "Easy Pose" with Adriene! This basic foundational pose is for everyone and a great place to start a yoga practice, leaving you feeling calm and alert. If you are new to yoga this is a PERFECT pose to start with! Great for beginners! Check in with your body and mind and take a seat. Subscribe to the channel and welcome to the family!! Stay connected~ More at: www.yogawithadriene.com Facebook: www.facebook.com/yogawithadriene Twitter: twitter.com/yogawithadriene Pinterest: pinterest.com/YogaWithAdriene/... Instagram: adrienelouise For more on Shakey Graves music: shakeygraves.com/

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