Calling all yogis to the mat to deepen their practice and get your full body working. This Yoga For Weight Loss practice is designed to strengthen, trim and tone from the inside out. Grow strong and true to where you are each day with this awesome Balancing Yoga Practice. Set intentions to be the best version of yourself! Use this video as a guide but let your intuition take the lead! Listen to your body, use your breath to support each sensation. Getting into shape can be fun and cultivate a spirit and awareness that makes you feel GOOD. Enjoy! Find What Feels Good Shirts: shop.yogawithadriene.com. (limited quantities) - - - - - - - - - - - - - - - - - - - - - RELATED VIDEOS Yoga For Weight Loss www.youtube.com/watch?v=Ci3na6ThUJc Yoga For Weight Loss - Total Body Workout www.youtube.com/watch?v=qSG7Ps... Yoga For Weight Loss - Abs & Arms www.youtube.com/watch?v=HEHdQ... Yoga For Weight Loss - Core Workout www.youtube.com/watch?v=a83LhW... Yoga For Weight Loss - Strengthen & Lengthen www.youtube.com/watch?v=6UEWJs... - - - - - - - - - - - - - - - - - - - - - Stay Connected ~ www.yogawithadriene.com FACEBOOK: www.facebook.com/yogawithadriene TWITTER: @yogawithadriene Instagram: adrienelouise Pinterest: Yoga With Adriene More at home Yoga experiences at: www.findwhatfeelsgood.com Intro music by Shakey Graves: www.shakeygraves.com