Day 22 - Full Body Awareness - 30 Days of Yoga

submitted by _angela_ on 04/16/15 1

Join Adriene on Day 22 of The 30 Days of Yoga journey! Full Body Awareness Party! You're invited! Day 22 is a mindful and juicy yoga practice to assist you in cultivating full body awareness both on and off the mat. Stretch, strengthen, twist and rinse. Play and soothe. Cultivate an appreciation for the entire body. Consider it one moving part! Enhancing full body awareness is an amazing tool for healing and growth. Can I get an AMEN? We are in the home stretch! Connect and support others down below! Cultivate positivity. Remember each day is different! The journey is the reward! See you tomorrow! Need the BASICS of Foundations of a pose? Check out the Foundations Of Yoga playlist: goo.gl/Bc2iUc Sign up for 30 DAYS OF YOGA here: yogawithadriene.com/30days/ See Adriene's Let's Get Started letter here: goo.gl/EMCvlE Go Deeper with other goodies to support you on your journey + donation based downloadable versions of the videos so you can practice anytime, anywhere: gumroad.com/l/30daysofyoga Stay Connected ~ www.yogawithadriene.com FACEBOOK: www.facebook.com/yogawithadriene TWITTER: @yogawithadriene Instagram: adrienelouise #30daysofyoga Namaste.

Leave a comment

Be the first to comment

Email
Message
×
Embed video on a website or blog
Width
px
Height
px
×
Join Huzzaz
Start collecting all your favorite videos
×
Log in
Join Huzzaz

facebook login
×
Retrieve username and password
Name
Enter your email address to retrieve your username and password
(Check your spam folder if you don't find it in your inbox)

×