Although our focus when opening was to provide REAL boxing lessons for women in Naperville & Lisle along with quality nutrition plans formulated by a certified nutritionist, we help students of all experience levels specific to their goals. Here Brian, an aspiring fighter gets some sparring in with coach Marzano. Sparring is a light controlled form of fighting so the movement becomes natural and the drills done on pads can be tried in a live situation. bangboxingandfitness.com/

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