When worship and workout connect, the experience is nothing short of supernatural. That pretty much sums up this song and choreography. BODY: the toning components of this song complement any cardio workout, and the pace of the song allows participants to focus on proper form. MIND: this song is perfect as a pre-cooldown or recovery song and allows the mind to relax as we reach the end of a workout. SPIRIT: We love the worship band, All Sons and Daughters, for their powerful lyrics that can be applied to any season of life. We used this version of the song: itunes.apple.com/us/album/great-are-you-lord-live/id625325885?i=625325973 Check us out on www.REFITREV.com to learn more about our live classes, online workouts and instructor trainings!