In this episode of Pickleball 411, four-time USAPA Nationals Gold Medalists, Alex Hamner and Jennifer Lucore (with a little help from Bob Youngren ☺) demonstrate how they warm up for a tournament or regular game play. You will get to see the unique exercises that they do to prepare their bodies to play as well as connect as doubles partners before they head to the court. There is great info here! Go to www.pickleballchannel.com to watch more #pickleballvideos. For more information on our sponsor visit: hylands.com/products/hylands-leg-cramps For more information about the USAPA go to www.usapa.org and for the official rules go to www.usapa.org/ifp-official-rules/ For more pickleball videos you can go to www.pickleballchannel.com

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