This complimentary lesson will give you a sense of how our courses are structured and presented. This short video provides you with important background information to enhance your understanding of the basics of positive psychology: what this science is all about, why it's important to you and those in your life—how can we all achieve positive outcomes. It is the perfect starting point for taking the courses offered by Zone Positive. Zone Positive offers online courses in positive psychology. Our website also provides free resources pertaining to this emerging science including positive interventions, book lists, links and a life satisfaction survey. Visit us at www.zonepositive.com.

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