It's spring break bikini time! This is like fitness pre-game for summer swimsuits! Come join me for PART 1 of Spring Fling which focuses on TONING YOUR MUSCLES. Next week we're going to do Spring Fling PART 2: FAT LOSS. Paired together, this is a super dynamic and effective program to help you achieve your most confident body! Songs in this workout: Girl Talk by Ultraviolet Sound Dirty Talk by Wynter Gordon Push It Feat Yelawolf by Jessie and the Toy Boys Summer Boy by Jessie and the Toy Boys SPRING FLING 2: www.youtube.com/watch?v=kCWmpm5nyCo ♥ CHECK OUT MY DVD: www.poppilatesdvd.com ♥ INSPIRATIONAL SHIRTS: www.shopblogilates.com ♥ BLOG: www.blogilates.com ♥ FB: www.facebook.com/blogilates ♥ TWEET: www.twitter.com/blogilates ♥ TUMBLR: www.blogilates.tumblr.com ♥ PINTEREST: pinterest.com/blogilates ♥ INSTAGRAM: web.stagram.com/n/blogilates/ ***** Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine's Best Healthy Living Blogger.

Be the first to comment