♥ GET MY DVD: www.poppilatesdvd.com ♥ ♥ BLOG: www.blogilates.com (free meal plans, recipes, workout index) ♥ SHIRTS: www.shopblogilates.com ♥ FACEBOOK: www.facebook.com/blogilates ♥ TWITTER: www.twitter.com/blogilates Squat and Plie Challenge led by fitness instructor Cassey Ho to Call me Maybe by Carly Rae Jepson.