♥ INSPIRATIONAL SHIRTS: www.shopblogilates.com ♥ BLOG: www.blogilates.com ♥ FB: www.facebook.com/blogilates ♥ TWEET: www.twitter.com/blogilates ♥ TUMBLR: www.blogilates.tumblr.com ♥ PINTEREST: pinterest.com/blogilates ♥ INSTAGRAM: web.stagram.com/n/blogilates/ This is a fun routine to Little Mix's "Wings" to help slim down your waist! Moves are advanced Pilates exercises, so follow the modification box if you need to modify! To win these shorts from AFFITNITY Affitnity.com/ you can go here to enter the contest: www.facebook.com/Affitnity?sk=app_143103275748075&app_data=dlt-1 ***** Cassey Ho is a certified Pilates and fitness instructor, winner of YouTube Next Trainer, and was also recently named FITNESS Magazine's Best Healthy Living Blogger.