My Leg Workout- Scott Herman
(0:39)- Routine Sets & Reps (0:45)- Squat (4:34)- Smith Machine- Hack Squat (6:47)- Leg Extension (8:52)- Single-Leg Extension (10:27)- Seated Leg Curl (11:35)- Single-Leg Curl (13:31)- Donkey Calf Raises (3 ways) (15:11)- Seated Calf Raise Check out www.scotthermanfitness.com/ for more information and detailed exercises! Join the most supportive and fastest growing community on facebook! www.facebook.com/scotthermanfitness Check out my Routines & Tips on the SEARS FitStudio page! :) www.fitstudio.com/ iPhone App! itunes.apple.com/us/app/scott-herman-fitness-shf-app/id388265910?mt=8 Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net/biography/scott_herman.html Check out my Meal Plan!: www.scotthermanfitness.com/mealplan.php View TRX Pro Pack Here! tinyurl.com/SHF-TRX Follow me on Twitter! twitter.com/Scott_Herman
