How To Engage Glutes Through Feet Beginner Guide 2 via Secret Of Athleticism
submitted by George Yang
on 12/20/14
1
www.secret-of-athleticism.com How To Engage Glutes Through Feet Beginner Guide 2 1)Ankle is locked cannot over pronate 2)Anterior Tibial Tendon visible 3)Knees cannot bend all the way down/forward 4)Toes closer to the contact point
