Sitting is literally killing us. We all work ridiculous hours in our caves. We all need more sunlight. We visit the snack wall too often. We don’t socialize enough. And we are all tired of feeling like garbage. Enter Zack Arnold, www.imdb.com/name/nm2094093/ to help educate and literally save editor's health if not their very lives. This presentation was given to the Editors' Lounge at Alpha Dogs (www.alphadogs.tv) /in Burbank, CA. Check out Zack's great tips and tricks to help you optimize your work life.

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