Goitrogenic Foods and Thyroid Health Dr. Andrea Maxim, ND www.TheMaximMovement.com 0:50 - How goitrogenic foods affect your thyroid health overview 1:04 - What is a goitrogenic food 1:45 - How goitrogenic foods affect your thyroid health 2:20 - List of goitrogenic foods 3:34 - Should we avoid goitrogenic foods 4:21 - How to treat the thyroid and eat goitrogenic foods safely