www.thefrankmedrano.com/ ^^^TRAIN INSANE Frank Medrano T-shirt available HERE Beginners CALISTHENICS E-Book also AVAILABLE www.facebook.com/frankmedrano99 ^^^LIKE My Facebook for more INFO and MOTIVATION Frank Medrano is a CALISTHENICS BODYWEIGHT expert who MOTIVATES and trains to build and gain muscle , lose fat and challenge your body to obtain strength through simple and more advanced body weight exercises. His goal is to motivate and inspire you through fun , functional workouts. Frank Medrano Trains at the world famous METROFLEX in Long Beach , Ca MUSIC - Two Steps From Hell - Strength Of A Thousand Men [Instrumental Core Remix]