Key 5-1 FORGIVE YOUR LIMITATIONS

submitted by Safe Trauma Recovery on 09/23/14 1

www.safetraumarecovery.com Undoing the effects of self-blame, and understanding what really happens to brain and body under the impact of trauma, are part of the fifth of the 8 Keys to Safe Trauma Recovery. Babette explains the importance of recognising your limitations and seeing them with compassion.

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