Key 1 Mindfulness (1)
submitted by Safe Trauma Recovery
on 09/23/14
1
www.safetraumarecovery.com "Plot your course with mindfulness " is the first of the 8 Keys To Safe Trauma Recovery. In this interview with Michael Gavin, Editor of the safetraumarecovery.com website, Babette explains how it can be applied by people affected by trauma and PTSD to take charge of their own healing process, and improve their quality of life.
