The Secret to Wellness - Cleansing & Grounding Meditation

submitted by ourgom on 08/15/14 1

www.beaniesrawchocs.com my raw chocolate site. ~~~~~~~ : ~~~~~~~ : ~~~~~~~~ : ~~~~~~~~ : ~~~~~~~~ A simple cleansing and grounding Meditation. Brought to you from the Wellness Experiment ~ promoting global health and wellness to all ~ This short meditation will leave you feeling cleansed, revitalised and grounded. You can do this cleansing grounding exercise a few times if you wish........you will feel more and more relaxed each time you do it......its quite a good idea to do this exercise in the morning when you first wake up as it will set you up for the day in a positive, relaxed frame of mind. Enjoy and thank you for listening. Click here to Watch in High Quality: www.youtube.com/watch?v=in0Y_KPn640&fmt=18

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