How to Shoot in Wrestling - Penetration Step & Level Change - High Crotch & Double Leg
Coach Nathanimal demonstrates a comprehensive breakdown of the a Penetration Step & level change for Wrestling! A solid and technically correct penetration step is the foundation of the Prime Wrestling System. This is also applicable in Jiu Jitsu and MMA. 00:00 Preview & Opening Breakdown of Steps: 1. Power Step 2. Lunge Step 2a. Level Change (Break the Egg) 3. Knee Over Toe 4. Alignment 4a. Kickstand 5. Fish Tail 6. Mini Power Step (Sometime) 7. Step Across 8. DRIVE! Power Step, Lunge Step to Completion Prime Wrestling System MERCH!!! PRIMEWRESTLINGSYSTEM.COM T-shirts: * Grecomania!: I'd rather throw ya than know ya! (red) * Scramble Wars: May The Funk Be With You (red or grey) * 505 WC ( red or grey) * Prime Wrestling (red) Coach Nathanimal is AVAILABLE FOR CAMPS AND CLINICS!! Email for details and availability: 505WrestlingClub@gmail.com Get your Nike Wrestling gear!!! www.athleteps.com/ What is Prime Wrestling? Position + Precision = Prime Wrestling May THE FUNK be with you! Grecomania! I'd rather throw ya than know ya! Subscribe for more weekly technique! Coach Nathanimal is the head coach at the 505 Wrestling Club in Albuquerque, NM Coach Nathanimal's Coaching and Athlete Credentials * Head Coach of The 505 Wrestling Club (2015-Present) * Coached at the 2021 Olympic Team Trials, Greco-Roman * Coached Four Greco-Roman Senior US Open All-Americans, Training Out of NM * Coached Greco-Roman Senior World Team Trials, Three Individual Top Eight Finishes * Coached overseas at a UWW Senior Level International Event * New Mexico 16U/18U National Team Coach, Freestyle and Greco-Roman (2012-Current) * Assistant Coach, Rio Rancho HS, 2x State Champions (2011-2015) * Assistant Coach, Embry-Riddle University, 13 All-Americans, National Runner-ups (2006-2009) * 2x Masters US Open Greco-Roman National Champion (2017 & 2018) * Senior US Open Greco-Roman All-American (2007) * NCAA Division I Varsity Wrestler, The Ohio State University (2003-2006) * 2x University(U23) Greco-Roman All-American * 2x UWW Junior(U20) Greco-Roman All-American * 2x NAIA All-American for Embry Riddle Aeronautical University * 2x HS All-American, New Mexico State Champion Follow us! Facebook www.facebook.com/505wrestlingclub Instagram www.instagram.com/505wrestlingclub Website 505wrestlingclub.com
