Practicing Russian Sambo Mixed martial Arts Grappling We have just resolutely opened a new school near the 60525 Zip Code around Western Springs, Burr Ridge, La Grange and Countryside Illinois. Please Check out our amazing new video talking about the classes being offered in various martial arts styles including what you see in this video goo.gl/2GL4W2 As you can see this video was made in 2007 and we have progressed and optimize our curriculum and the way we teach at our MMA gyms. If you in our area please call us at our locations: goo.gl/VwNqJx Also if your not in this area we also suggest you check out FreeMMAcoach on youtube as well. Lots of good grappling techniques and drill videos, MMA stuff too! Subscribe to our channel

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