10 MINUTE FAT BURN WORKOUT | NO EQUIPMENT | SIMEON PANDA & AUSTIN DOTSON
submitted by Reyreyreys Tv
on 05/31/25
1
Click 'Show More' for the full workout: 1. Jumping Jacks (35 Secs) Rest (25 Secs) 2. High Knees (35 Secs) Rest (25 Secs) 3. Air Skip (35 Secs) Rest (25 Secs) 4. Mountain Climbers (35 Secs) Rest (25 Secs) 5. Alternating Lunge (35 Secs) Rest (25 Secs) 6. Prisoner Squat (35 Secs) Rest (25 Secs) 7. Half Burpee (35 Secs) Rest (25 Secs) 8. Butt kicks (35 Secs) Rest (25 Secs) 9. Plank Step Out (35 Secs) Rest (25 Secs) 10. Plank Roll (35 Secs) TRAINING PROGRAMS: www.simeonpanda.com INNO SUPPS: www.innosupps.com JUST LIFT. CLOTHING: www.justlift.com FACEBOOK: www.facebook.com/simeonpanda INSTAGRAM: www.instagram.com/simeonpanda TWITTER: www.twitter.com/simeonpanda ‘Aim to do something everyday that pushes you forward.’
