Does Cardio Kickboxing Teach Self-Defense? | ART OF ONE DOJO
submitted by Reyreyreys Tv
on 05/22/25
1
Is Cardio Kickboxing good for self-defense? Today we look at what it teaches and how the techniques and moves involved can be used in a self-defense scenario...or not. Is something missing and if so, what needs to be adapted in order to fit a self-defense situation? Is Cardio Kickboxing good for self-defense? ◼️𝗔𝗖𝗖𝗘𝗦𝗦 𝗘𝗫𝗖𝗟𝗨𝗦𝗜𝗩𝗘 𝗠𝗘𝗠𝗕𝗘𝗥 𝗖𝗢𝗡𝗧𝗘𝗡𝗧! ◼ (exclusive episodes, behind the scenes, seminars) ◽️ Patreon: www.Patreon.com/ArtofOneDojo ◽️ YouTube Memberships: www.youtube.com/channel/UCPM5DQ0mxQdLAlnu6R4d1YA/join #selfdefense #cardiokickboxing #taebo
